Sore throat and cough are the most common complaints in the winter months, which can drain the body and make us lie down in bed. If you are proponents of a natural treatment, prepare the fastest tea, which will help with the sore throat and promptly boost your mood.
Ginger is lately used not only in the kitchen as a favorite spice, but as an effective cure for many diseases. It relieves sickness, stimulates circulation and reduces stress, while it is the most desirable remedy for sore throat in the winter months.
- 1 teaspoon grated fresh ginger
- 1 tablespoon honey
- Strained juice (using 1 lemon)
- 250 ml boiling water
Put the freshly grated ginger in a pot and pour in some boiling water, so when it cools off, add the lemon juice and honey, mix it and drink it immediately.
Tip: Its best to drink the tea before going to bed, and in the morning on an empty stomach.